What Is Acne
When you are in junior high or high school, acne is as ever-present in the population that you are part of as is growth spurts and hormonal changes. And just like the other big events of puberty, it is really easy to see wild rumors or myths propagated about acne. Of course, some of the rumors are pretty wild and easily discounted like the idea that acne is related to venereal disease or the result of some unwholesome activity. But it is common for youth to believe that the pimples they see are simply little volcanoes of fat and oil and dirt that just got together in one spot on their face, neck or other parts of their bodies. So it pays to know the facts because if you know that acne is, you are better equipped to minimize its effects in your life.
The simple truth is that acne is just a skin condition and it is one that is extremely common in humans. It isn't leprosy or some other dread disease and it is not particularly dangerous. The origins of acne are primarily hormonal although diet and hygiene have a lot to do with how much acne will evidence itself and the severity of acne any young person might get. But it might be helpful to teenagers to know that acne is not limited to just their age group. It is quite common for adults in their twenties, thirties or even older to have acne problems. And the solutions are the same no matter what age you are.
Acne originates not in just the fatty foods you eat but in the sebaceous glands. It is when these glands become over productive that the oils that surface on your skin turn into acne. The sebaceous glands are sensitive to surges to hormonal levels in the blood stream. That is why teenagers who are nothing but hormonal surges are most prone to get acne. But the idea that boys get acne more than girls is a myth as both have just as much overactive sebaceous in their systems. Acne in girls may be less noticeable due to makeup and that teenage girls are more aware of their skin and completion and take better care of it due to the demands of fashion.
While that cause of acne problems is clear, the symptoms that come out in skin blemishes that have a tendency to get bigger and spread are exaggerated by poor diet and hygiene. That is why it really doesn’t make sense to try to "cure" acne, as it will pass when the hormonal balance is returned to the body. But the condition can be dramatically limited in its impact through good diet and hygiene and that is why we place all of the emphasis on those preventive measures.
The main thing is to reduce the damage and the spread of the blemishes. And when you have done all you can in that way, then put aside the concern you might have about the social stigma of acne. It is such a common event that we all have dealt with it and it will pass with time.
